Midweek Reset

    Weekly Yoga with Danny Mullan in White City

    Danny Mullan leading the weekly Midweek Reset yoga class at The Studio Space in White City

    A thoughtfully paced 75-minute practice combining movement, breathwork, meditation and deep relaxation.

    More than just another yoga class.

    Yoga is more than movement. It's an opportunity to step away from the constant demands of everyday life and reconnect with yourself.

    My teaching balances discipline with playfulness, honouring the traditions of yoga while embracing a modern, accessible approach. Through movement, breathwork and meditation, my aim is to create a space where you can be fully present and leave feeling calmer, stronger and more connected than when you arrived.

    Each 75-minute class is thoughtfully paced, drawing inspiration from Hatha, Vinyasa and Yin Yoga. Rather than rushing from pose to pose, we'll take the time to explore how movement, breath and stillness work together.

    Expect mindful sequencing, guided breathwork, meditation and deep relaxation, giving both body and mind the time and space they need to truly unwind.

    A glimpse

    Students resting in child's pose during a yoga class in White City
    Extended side angle pose in a Wednesday evening yoga class near Television Centre
    Class reaching into a crescent lunge at The Studio Space, White City
    Danny Mullan teaching a standing sequence at a White City yoga class
    Balancing poses across the studio floor in a W12 yoga class
    Seated meditation at the close of a yoga class near Westfield, White City
    Students resting in child's pose during a yoga class in White City
    Extended side angle pose in a Wednesday evening yoga class near Television Centre
    Class reaching into a crescent lunge at The Studio Space, White City
    Danny Mullan teaching a standing sequence at a White City yoga class
    Balancing poses across the studio floor in a W12 yoga class
    Seated meditation at the close of a yoga class near Westfield, White City
    Students resting in child's pose during a yoga class in White City
    Extended side angle pose in a Wednesday evening yoga class near Television Centre
    Class reaching into a crescent lunge at The Studio Space, White City
    Danny Mullan teaching a standing sequence at a White City yoga class
    Balancing poses across the studio floor in a W12 yoga class
    Seated meditation at the close of a yoga class near Westfield, White City

    Your teacher

    About Danny.

    Danny in tree pose

    Why 75 minutes?

    Unhurried, by design.

    Fifteen extra minutes doesn't sound like much — until you notice you finally have time to breathe, to move properly, and to rest without the clock hurrying you back into your day.

    • MovementMindful sequencing that meets you where you are.
    • MobilityRoom to open the body, not rush through it.
    • BreathworkGuided pranayama to steady the nervous system.
    • MeditationA quiet return to the present moment.
    • SavasanaA proper rest — the practice's most honest gift.

    Quality over quantity.

    Weekly details

    The essentials.

    Starts
    Wednesday 29 July
    Day
    Wednesdays, weekly
    Time
    6:30 – 7:45pm
    Duration
    75 minutes
    Venue
    The Studio Space · Studio 2
    Location
    Television Centre, White City
    Price
    £15
    Booking
    Online

    Find us

    Yoga in White City, inside Television Centre.

    Class is held at The Studio Space, Studio 2, Television Centre, 101 Wood Lane, London W12 7FR — around five minutes on foot from Westfield London and Shepherd's Bush, and a short walk from White City and Wood Lane Underground. If you're looking for an evening yoga class near Westfield, in Shepherd's Bush, Wood Lane or anywhere in W12, this is your closest Wednesday practice.

    Nearest stations: White City (Central line), Wood Lane (Circle and Hammersmith & City), Shepherd's Bush (Central line and Overground) and Shepherd's Bush Market. It's an easy journey from Hammersmith, East Acton, Holland Park, Notting Hill, Latimer Road, Askew Road and Imperial College's White City campus.

    Inside The Studio Space yoga studio at Television Centre, White City W12
    Inside The Studio Space yoga studio at Television Centre, White City W12
    Inside The Studio Space yoga studio at Television Centre, White City W12

    Getting there

    • White City Underground (Central line) — 4 minutes' walk
    • Wood Lane Underground (Hammersmith & City, Circle) — 3 minutes' walk
    • Shepherd's Bush Overground and Westfield London — 8 minutes' walk
    • Buses 72, 95, 220, 272 stop on Wood Lane

    Arrive early

    Television Centre is home to cafés and restaurants, and Westfield London is minutes away — a lovely spot to settle in before class.

    Questions

    Anything on your mind?

    I'd love to practise with you.

    If you've been looking for a weekly practice that's welcoming, challenging and grounding, I'd love to have you join us.

    Wednesdays · 6:30pmNext class Oct 28
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